Knee Popping

Knee Popping
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Causes of Knee Popping and How to Go About It

Knee Popping

Knee Popping

Any person who is physically and mentally fit will at times experience a knee popping sensation particularly when they arise from a seat to active movement or position. To many people, it is a painful feeling. Elderly people who experience this problem may have experienced other feelings besides the actual knee popping pain. They have in addition claimed to feel pains on one spot or all parts of their knees.

This problem can be dealt with fast and effectively without having to spend a lot of money using other means. The doctors claim that the popping sensation may not be so harmful after all in the case whereby one just experiences the popping feeling without feeling any pain. This, they allege, is something natural which happens in the human body and as such, there is no cause for alarm.

In the case where a person experiences pain in some parts surrounding the leg or knee area, seeing a physician is necessary to determine the cause of the popping in knee. Pains vary depending on the area where a person may have suffered an affliction.

The knee experts claim that there are a various parts in the knee or lower leg area where knee popping can be felt or heard. These are the areas where pain is felt or popping sounds heard when walking, sitting or ascending and descending the stairs.

The moment one feels pain and hears popping sound in the knees, especially the medial area or medial side, it could mean MCL injuries, medial meniscus tears or arthritis.

There are a number of people who may experience both pains in the knees and knee popping. This normally occurs not only when walking but also when engaging in other actions like sitting down for long periods, kneeling and climbing the stairs. There are different complications and health conditions which may occur as a result of this knee pain such as Runners Knee (Chondromalacia Patellae), Patellar Subluxation (dislocation) and Prepatellar Bursitis (Housemaids knee).

The upsurge of fluids which are officially referred to as Bakers Cyst is one of the causes of some pain and knee popping sounds especially on the back of the knees. The exterior part of the knee – The knee popping noise and sensation and the resulting pain on the outer knee may be associated with lateral meniscus tears, IT band tendonitis and LCL injuries. Rheumatoid arthritis which affects the joints within the knees is responsible for the popping in knee and the painful sensation.

What to understand about knee popping

Even though the popping noise, the crunching or clicking or grinding sensation may be very irritating, this should not make you worried. Apart from the knee conditions mentioned earlier, there could be issues linked to the ACL. This is one of the injuries that match with the crunching or grinding feeling that is also a rampant cartilage condition.

It is difficult to establish the type of problems affecting the knees or bodies of knee popping victims. This is the reason why physicians advice people who are experiencing knee popping out of place when walking or sitting down to go to the hospital for medical assistance.

Further Reading

  1. Runner’s Knee. Article from
  2. WebMD – Knee snapping, popping, or grinding.
  3. Knee pain – Article from Mayo Clinic.
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